What is Spinal Decompression Therapy?

Spinal decompression therapy is a non-surgical, low-force technique used to help manage back and neck discomfort. It involves the application of gentle, repetitive traction to the spine, aiming to reduce joint pressure and support tissue mobility. This method is informed by contemporary understanding of musculoskeletal health and may be considered for individuals experiencing symptoms related to disc irritation, joint stiffness, or degenerative changes.

 

What Symptoms Might It Help With?
Decompression therapy may be incorporated into care plans for individuals with:

• Chronic back or neck discomfort

• Radiating leg or arm pain (e.g., sciatica-like symptoms)

• Limited spinal mobility

• Joint stiffness associated with degenerative changes

• Local nerve sensitivity due to mechanical tension

 

How Does It Work?
The therapy gently stretches and relaxes the spine in cycles, which may help reduce tension, improve local circulation, and support tissue recovery. It may also help relieve pressure within spinal discs, which can contribute to reduced nerve irritation in some cases. As with any form of care, outcomes vary and treatment is always tailored to individual needs.

 

Next Steps
Book an initial consultation to determine if spinal decompression may be appropriate for you. For active patients at Markdale Chiropractic, this consultation is currently complimentary.